In our stressful lifestyle, eating healthy and chemical-free natural, organic products is must for a good health.
So, according to Aditi Gokhale and Aman Singal, co-founders of All Things Organic, here are some organic kitchen essentials that one should definitely have on their kitchen shelves.
Regular, commercial table salt is completely stripped of the majority of its minerals with the exception of sodium and chloride. Hence Himalayan pink salt, the purest salt in the world from the Sindh Area, is a must for cooking or sprinkling on raw salads without having to worry about high blood pressure.
Secondly, Peanut Butter, made from organic ingredients, is not just essential for school lunches, but also is good for your health. Its high protein with healthy oils helps in weight loss, diabetes and even Alzheimers disease.
Home-grown and hand-made, traditional garlic pickle is the best way to add a powerful medicinal herb to your daily diet. Renowned for its antibacterial and anti-fungal properties, garlic is proven to be a natural anti-oxidant that boosts your immune system besides being an effective curative for circulatory and lung ailments.
Fourthly, organic honey is filtered and tested for purity and packed in its pure and uncontaminated form without any addition of artificial preservatives and sugar. It is useful for treating respiratory problems, cough, cold and other allergies. Daily consumption of honey ensures good healthy.
Finally, nothing can beat the freshness and taste of seasonal, farm fresh organic fruits and vegetables. These are grown without usage of harmful chemicals and taste a lot better than the conventional fruits and vegetables available.
ANI