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Gomez gave up phone for 90 days during hiatus

Los Angeles: Singer Selena Gomez says she ditched her mobile phone for 90 days after she decided to take a step back from spotlight following her war of words with former boyfriend Justin Bieber on Instagram.

“I recently took 90 days off. During that time I did not have my cellphone,” Gomez said in an interview with corporate and consumer wellbeing and productivity platform Thrive Global, reports

“It was the most refreshing, calming, rejuvenating feeling. Now, I rarely pick up my phone, and only limited people have access to me,” she added.

Gomez realised she felt burned out “three months ago, before I took a hiatus to take care of myself”.

Now that she’s in a better place, she focuses on “staying healthy (mentally, physically, emotionally) and learning new things” because those are the things that give her energy.