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Watermelon-Hydrating Fruit For The Ramadan Heat

watermelon-smoothie

Hyderabad: With their gorgeous red color, watermelon is one of those fruits that is not only refreshing and delicious but also loaded with antioxidants.

As this fruit is mostly water and sugar, it’s packed with essential re hydration salts calcium, sodium, magnesium, and potassium so it can actually hydrate you more effectively than water.

ENJOY! This refreshing and delicious watermelon smoothie for a light Iftaar dessert.

Easy Watermelon Smoothie Recipe

Ingredients:

3 cups (about 1/2 inch squares) of seedless watermelon (the smaller the pieces, the better)
1/2 cup vanilla yogurt
1 cup milk
3 Tablespoons maple syrup

Method:

Freeze watermelon pieces for1 hour.

Place frozen watermelon pieces in blender, add remaining ingredients and blend until smooth.

Garnish with a piece of watermelon or fresh mint. Enjoy!

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