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Modify your healthy meal to make it scrumptious, says Yami Gautam

Modify your healthy meal to make it scrumptious, says Yami Gautam

New Delhi [India]: Breaking stereotype that healthy food is boring, actress Yami Gautam asserts that a little modification can make a nutritious meal scrumptious.

Some of Yami’s modification mantra’s are -:

• Replace white rice with Quinoa.

• Enjoy fox nuts (Makhana) between the meals.

• Satisfy your ice creams cravings with frozen yogurt.

• To kill ‘cake cravings’ eat carrot cake

Averring that starving is not required, Yami said, “Following a healthy diet plan is not as difficult as it sounds and one definitely doesn’t have to stay hungry.”

“In fact you need to eat the right food in every 2 hours. Just by making a few replacements for your cravings, you can achieve the level of fitness you desire,” she added.

So the next time you think of going on a diet trip, travel Yami style for a satisfying journey! ( ANI)