Tag: Aerobic

Poor aerobic fitness can up diabetes, heart disease risk in kids

London: Lack of exercise, particularly poor aerobic fitness, in children increases their risk for developing Type-2 diabetes and cardiovascular disease,…

Aerobic exercises may help reduce depression

London: Supervised aerobic exercises have large antidepressant treatment effects for patients with major depression, an analysis of randomised controlled clinical…

Active kids may have a healthier heart

Washington: According to the latest research, adolescents with better aerobic fitness have more compliant arteries than their lower fit peers…

Higher aerobic fitness can boost language skiils in elderly: Study

London: While aerobic exercises, such as walking, running, cycling, are known to confer various health benefits, for the first time…

Fit children have healthier lungs in adulthood

Washington: Turns out, children who are fit during childhood and adolescence have better functioning lungs in adulthood. A new study…

Exercising for 30 minutes lowers risk of heart failures

London: Heart failure is a chronic, progressive condition in which the heart muscle is unable to pump enough blood through…

Strength-based exercises may help you live longer

Sydney: Do you want to stay fit and longer? Daily push-ups and sit-ups may add a few extra years to…