Tag: Aerobic

Active kids may have a healthier heart

Washington: According to the latest research, adolescents with better aerobic fitness have more compliant arteries…

Higher aerobic fitness can boost language skiils in elderly: Study

London: While aerobic exercises, such as walking, running, cycling, are known to confer various health…

Fit children have healthier lungs in adulthood

Washington: Turns out, children who are fit during childhood and adolescence have better functioning lungs…

Exercising for 30 minutes lowers risk of heart failures

London: Heart failure is a chronic, progressive condition in which the heart muscle is unable…

Strength-based exercises may help you live longer

Sydney: Do you want to stay fit and longer? Daily push-ups and sit-ups may add…