Tag: Fitness

Being fit doesn’t mean to be size zero: Nushrat

Mumbai: Bollywood actress Nushrat Bharucha does not believe in the "size zero" fad. She says the concept of fitness is…

Poor aerobic fitness can up diabetes, heart disease risk in kids

London: Lack of exercise, particularly poor aerobic fitness, in children increases their risk for developing Type-2 diabetes and cardiovascular disease,…

Health, fitness top priority for me, my family: Kareena

Mumbai: Actress Kareena Kapoor Khan, who has taken to exercising indoors to battle the rising levels of air pollution, says…

Better cardiorespiratory fitness linked to longer life: Study

New York: Researchers at the Cleveland Clinic in the US have found that better cardiorespiratory fitness leads to better longevity,…

Herbalife Nutrition holds 2nd edition of Fit Families Fest

Pune: Over 2000 enthusiasts came together to participate in Herbalife Nutrition's 2nd Edition of Fit Families Fest celebrating fitness and…

Akshay Kumar sets major fitness goals

New Delhi: Bollywood actor Akshay Kumar never fails to impress his fans with major fitness goals and his recent post…

Active kids may have a healthier heart

Washington: According to the latest research, adolescents with better aerobic fitness have more compliant arteries than their lower fit peers…

I’m a fitness enthusiast: Mandira Bedi

Mumbai: Actress Mandira Bedi, who will be seen running in a marathon with her son Vir, says she is a…

Fitness may not be all for the heart

Washington: According to a recent study, even the fittest middle-aged athletes cannot outrun cardiovascular risk factors. A University of British…

Milind Soman doles out fitness mantras

New Delhi: Supermodel-actor-fitness enthusiast Milind Soman says he doesn't ignore his fitness regime even if he is on a holiday.…

Startups who are promoting fitness their own way!

New Delhi: Innovation and disruption have spared none and it is evident in all segments of business, with the fitness…

Fitness no longer about going to gym: Rithik Roshan

Hyderabad: Leading actor Rithik Roshan feels that just going to gym will no longer help youngsters looking to build body…

Health, fitness awareness a global phenomenon now: Milind Soman

Lonavala: From his sensational screen presence as a supermodel to making a mark as Limca Record holder for running to…

Fitness guide for working professionals

New Delhi: Balance is very important as most of the people today are juggling between work, health, habits, personal space…

Fitness guide for new-age women

New Delhi: In the process of losing weight and staying fit, women often end up making mistakes like eating too…

Milind Soman spreads message of fitness on I-Day

Mumbai: Actor-fitness enthusiast Milind Soman says it is important to promote the message of exercising for every one's freedom to…

Anything is possible with strong will, tough mind: Kangana

New Delhi: Actress Kangana Ranaut, who will be seen in a never seen before avatar in new video campaign for…

Midlife fitness may boost your heart health

New York: People with high fitness during their middle ages are significantly less likely to die from heart diseases in…

Best 5 yoga apps to stay fit on this International Yoga Day

New Delhi: In today's world everyone has become a fitness freak no matter how busy their schedule is. Owing certain…

Yoga helps against non-communicable diseases: WHO

New Delhi [India], June 20 (ANI): Routine physical activity is central to life-long health and wellbeing. Among other benefits, adequate…