Washington: Did you know! According to a study, walking faster could make you live longer. The resea [...]
Walk and chew gum, it may keep you thin: study
Paris: Still looking for the secret to effortless weight loss? It may be as simple as chewing gum wh [...]
Is muscle loss slowing you down?
Washington: A recent study has found that elderly people walk at a slower speed and get tired more q [...]
Exercise type doesn’t matter, it’s being active that counts
Washington: Whether it is a gym workout, a walk to work or a household chore, physical activity of a [...]