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Suffering from high BP? Try yoga

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Kochi: Practising hatha yoga a combination of asanas, pranayam and meditation — daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with prehypertension, a study has found. Prehypertension — slightly ...

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Suffering from high BP? Try yoga

Male silhouette in meditation pose on landscape

Kochi: Practising hatha yoga — a combination of asanas, pranayam and meditation — daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with prehypertension, a study has found. Prehypertension — s...

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Inhale through nose to enhance memory: Study

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Washington: A recent study reveals that inhaling through nose heightens memory and response to fearful stimuli, whereas the effects disappear while mouth breathing. The study was published in the Journal of Neuroscience. According to Northwestern Med...

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