New Delhi: Do you throwaway Eggshells? If yes, you won’t do it again if you know the health benefits of it.
Calcium which is very essential for the health of bone and many suffers from its deficiency can be found in these Eggshells. Although, calcium supplement is available in market but all with side effects, here is the naturally available source of calcium which is a cheapest and ignored source, Eggshells, which is made of 90% calcium.
Check out how to make calcium powder using Eggshells.