vitamin C
- Health
How much extra Vitamin C is essential for good health?
Wellington: The pandemic is largely responsible for advocating the idea of proper intake of Vitamin C, known as an important immune-support nutrient and vital in helping the body protect itself from severe…
- Health
Here’s how Vitamin C helps boost immunity against non-communicable diseases
New Delhi: With an accelerated rise in the prevalence of non-communicable diseases (NCD) in India, Vitamin C has become one of the most needed nutrients to lead a healthy life. Cardiovascular diseases,…
- Lifestyle
Vitamin C is the key to better muscles in later life: Study
Norwich: Older people who eat plenty of vitamin C – commonly found in citrus fruits, berries, and vegetables – have the best skeletal muscle mass, according to new research. Published in the…
