fibres
- Health
High-fibre rich diet can help fight antibiotic resistance
New Delhi: Healthy adults who eat a diverse diet, with at least 8-10 grams of soluble fibre such as grains, beans, lentils, nuts and some fruits and vegetables daily, have fewer antibiotic-resistant…
- Lifestyle
Peanut butter for weight loss
New Delhi: Peanut butter has multiple health benefits — it has an enviable combination of protein and fibres. The driving factor in this growth is that consumers today are consciously aware of…
