Avocado

  • HealthAvocado changes diet pattern in obese people: Study

    An avocado a day helps lower bad cholesterol

    Washington: Contrary to popular belief, not apples but eating avocados a day may keep bad cholesterol at bay, suggest researchers. According to researchers, bad cholesterol can refer to both oxidised low-density lipoprotein…

  • HealthAvocado changes diet pattern in obese people: Study

    Avocado changes diet pattern in obese people: Study

    Washington: Avocados can help change the eating habits of people suffering from obesity, claim researchers. It helps in increasing meal satisfaction in obese adults, amongst other benefits. The findings suggest that simple…

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