Avocado

  • FoodAvocados may lower risk of cardiovascular disease: Study

    Avocados may lower risk of cardiovascular disease: Study

    Washington: Eating two servings of avocados a week was associated with a lower risk of cardiovascular disease, according to a recent study. The study was published in ‘Journal of the American Heart…

  • HealthAvocado changes diet pattern in obese people: Study

    An avocado a day helps lower bad cholesterol

    Washington: Contrary to popular belief, not apples but eating avocados a day may keep bad cholesterol at bay, suggest researchers. According to researchers, bad cholesterol can refer to both oxidised low-density lipoprotein…

  • HealthAvocado changes diet pattern in obese people: Study

    Avocado changes diet pattern in obese people: Study

    Washington: Avocados can help change the eating habits of people suffering from obesity, claim researchers. It helps in increasing meal satisfaction in obese adults, amongst other benefits. The findings suggest that simple…

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