carbohydrates
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Lifestyle
Study examines impact of low-carb, high-fat diet on elderly people
Washington: A new study observed improvements in body composition, fat distribution and metabolic health in response to an eight-week very low-carbohydrate diet. The study led by researchers from the University…
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Health
Healthy foods important to reduce heart disease risk: Study
Washington: Everyone knows that achieving or maintaining healthy body weight is one key to preventing cardiovascular disease. However, researchers don’t agree that the best way to achieve that goal is…
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Mens Health
Here’s what you should eat before, during and after an intense workout
Washington: While we all know that an intense workout can help you lose the right amount of weight, what you eat before, during and after you exercise plays a huge…
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Health
Heavily processed foods lead to weight gain and calorie intake
Washington: Examining the effects of processed food, researchers found that, people eating ultra-processed foods consumed more calories and gained more weight than when they ate minimally processed diet. Researchers considered…
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Health
Cutting out on these foods can help combat gastrointestinal issues
London: Cutting out specific foods can alleviate gastrointestinal issues for physically active people, especially a runner, researchers say. The study, conducted by researchers from the Anglia Ruskin University in Britain,…
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Health
Ketogenic diet can help reduce epileptic seizures
New York: Besides helping lose weight and improve their overall health, consuming a ketogenic diet — which is high fat, low protein and low carbohydrates — can help reduce seizures…
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Health
Anti-inflammatory diet may help you live longer
Washington: A new study now says that the best way to live a long and healthy life is by taking up an diet”>anti-inflammatory diet. A healthline story cited a study,…
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