Sleep
- Health
Study reveals poor sleep, stress worsen in nurses who work night shifts
Oregon: A new study has found that nurses who work in night shifts experience more sleep disturbances and are more likely to suffer from psychological as well as physical health issues like…
- Lifestyle
Even dim light before bedtime could disrupt a preschooler’s sleep: Study
Colorado: Researchers have found that exposure to even dim light can prompt the sleep-promoting hormone melatonin to plummet in preschoolers in the hour before bedtime, disturbing their sleep. The study has been…
- Lifestyle
Poor sleep takes a toll on health care workers’ mental condition, finds study
New York: In a recent study, researchers have studied the effect of the COVID-19 pandemic on health care workers’ sleep patterns and the potentially damaging consequences of sleep disturbance on their mental…