Exercise
- World
South Korean, US to end 2-week combined exercise
Seoul: South Korea and the US are set to wrap up a major combined military exercise on Thursday, Seoul officials said. The allies have carried out the Ulchi Freedom Shield (UFS) exercise,…
- Photos
Exercise Pitch Black 2022
TWITTER IMAGE POSTED BY @IAF_MCC ON FRIDAY, AUG. 26, 2022** Darwin: Indian Air Force contingent participates in Exercise Pitch Black 2022, a biennial, multi-national exercise hosted by the Royal Australian Air Force…
- Health
Women should exercise in the morning, men in evening: Study
New York: It has been traditionally said that exercising is more beneficial during morning hours. Turns out, the effectiveness of exercise depends on sex, according to a study. The study, published in…
- Health
How high-intensity exercise can benefit fatty liver disease patients
London: Regular high-intensity interval training (HIIT) exercises such as squats, sprints, and pedalling can improve the treatment of non-alcoholic fatty liver disease by impacting on several metabolic pathways in the body, finds…
- Health
Exercise may protect brain volume by keeping insulin, BMI levels low: Study
Caen: A new study has found that exercise can help protect brain cells. It has been suggested that the role exercise plays in maintaining insulin and body mass index levels may help…
- Health
Exercise can lower risk of getting bowel cancer: Study
London: Exercise can lower your risk of getting bowel cancer and slow the growth of tumours, according to a recent study. The research was published in the journal, ‘International Journal of Cancer’.…
- Health
Long COVID-induced diabetes, depression can be treated by exercise: Research
Washington: Though no medically recognized treatment exists for Long COVID, a new study suggests that exercise might break the vicious cycle of inflammation that can lead to developing diabetes and depression months…
- Lifestyle
Study suggests physical activity can help in protecting brain as you age
Washington: New research from the University of Georgia has shown that physical activity can help protect your cognitive abilities as you age and it doesn’t have to be an intense exercise to…
- Health
Resistance exercise can help get better sleep, suggests study
Texas: According to a new study, resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health. The study was published…
- Lifestyle
Cocoa does not reduce exercise-related digestive distress, suggests study
Washington: As always, impressive athleticism was on display during the Winter Olympics, despite the pandemic and its restrictions that brought about major changes, both in training as well the output. But being…
- Health
Exercise post vaccine shot boosts antibodies? Research suggests so
Iowa: Exercising post vaccination surely gets the heart pumping but can it increase one’s antibodies? Researchers at Iowa State University suggested that 90 minutes of mild to moderate-intensity exercise directly after a…
- Health
Daily exercise may provide relief for dry, itchy eyes, suggests research
Waterloo: A team led by researchers from the University of Waterloo has made some interesting discoveries about how doing exercise is beneficial for a number of reasons, including a healthy heart, keeping…
- Health
Study finds exercise slows progression of Parkinson’s disease
Washington: Researchers have discovered that people with early-stage Parkinson’s disease, who regularly got one to two hours of moderate exercise twice a week, may have less trouble doing daily physical activities later.…
- Lifestyle
Exercise may put brakes on early Parkinson’s disease: Study
Washington: According to a new study, people with early-stage Parkinson’s disease who regularly got one to two hours of moderate exercise twice a week, like walking or gardening, may have less trouble…
- Health
Study finds exercise alters brain chemistry to protect ageing synapses
California: A new study has found that when older adults stay active, their brains have more of a class of proteins that enhance the connections between neurons to maintain healthy cognition. The…
