Gut microbiome
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Health
A good night’s sleep is the secret to overall health!
Washington: While a lot has been said about sleep and it’s effect on our health, a new study has indicated that poor sleep is linked to poor gut microbiome which…
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News
Plant-based, Mediterranean diet good for gut microbiome
Washington: Apart from filling your bellies, certain foods can nourish the gut too! Some foods have been found that can provide protection for the gut, by helping bacteria with anti-inflammatory…
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