sleep cycle
- Health
Study suggests physical activity may counter serious health harms of poor sleep
Washington: A new study has found that those who had both the poorest sleep quality and who exercised the least were most at risk of death from heart disease, stroke, and cancer,…
- Lifestyle
Late school timing let students get adequate sleep: Study
Washington: A new study explored the significant benefits of later school start times for middle and high school students’ sleep schedules. The findings of the study were published in the journal ‘Sleep’.…
