Almonds
- Lifestyle
Eating almonds daily may improve diabetes risk factors: Study
New Delhi: Eating almonds regularly may lead to improvements in both body weight and blood sugar in overweight and obese people, according to a study. The research, published in the journal Frontiers…
- Lifestyle
Almonds are good for gut health: Study
Washington: According to a study, a handful of almonds every day greatly improves butyrate synthesis, a short-chain fatty acid that benefits gut health. A team of researchers from King’s College London investigated…