Eat

Eat well, exercise more to reduce risk of dementia

Washington: While dementia is affecting people worldwide, many people can escape or reduce the risk of this cognitive disorder by adopting a healthy lifestyle. Dementia is a disorder in which the person…

Here’s what you should eat after an intense workout

Washington: Every New Year resolution list includes losing weight and while we all know that an intense workout can help you lose the right amount of weight, very few people know the…