healthy diet
- Food
Make your healthy summer journey a tasty one
New Delhi: Weight loss can be a daunting task that demands constant attention to diet and lifestyle. However, it’s a misconception that weight loss always means sacrificing taste and indulging in unappetising…
- Lifestyle
Fuel up for the day: 5 Must-visit breakfast spots in Hyderabad
Hyderabad: No matter what your profession is, to continue your work with zeal and ardour or share your creative ideas with your boss with some brio, you need to be an energetic…
- Lifestyle
Mediterranean diet not linked to reduced risk of dementia: Study
Washington: Several studies suggest that a person’s risk of dementia can be reduced by eating a healthy diet, but the findings of a new study suggest that two diets including the Mediterranean…
- Health
Women’s mental health has higher association with dietary factors: Study
Washington: Women’s mental health likely has a higher association with dietary factors than men’s, according to new research from Binghamton University, State University of New York. The paper, ‘Customization of Diet May…
- Lifestyle
Here’s why some people are hungry all the time
London: Wondering why you end up feeling hungry all the time? A recent study has got the answer. The findings of a new research show people who experience big dips in blood…
- Lifestyle
Ramadan 2021: Sehri tips to keep you hydrated all day
New Delhi: The holy month of Ramadan is approaching and with it, a new wave of festive cheer will be observed. It is the ninth month of the Islamic calendar and is…
- Lifestyle
How exercise, healthy diet in midlife may can in senior years
Washington: Following a routine of regular physical activity combined with a diet including fruits, vegetables, and other healthy foods may be key to middle-aged adults achieving optimal cardiometabolic health later in life,…
- Lifestyle
Good food for happy mood: Eating these seven foods can lift you up
Life has become extremely stressful while surviving a pandemic. Everything we do affects our lifestyle, whether it’s our sleep schedule or the diet we take. The kind of food we eat reflects…
- Lifestyle
Study examines impact of low-carb, high-fat diet on elderly people
Washington: A new study observed improvements in body composition, fat distribution and metabolic health in response to an eight-week very low-carbohydrate diet. The study led by researchers from the University of Alabama…
- Health
5 foods that are perfectly healthy for your movie binge
In this time of self-quarantine, we often like to laze around, binge-watch, and relax in the comfort of our blankets at any time of the day. Even though relaxing, this activity can…
- Health
Healthy diet can lower risk of hearing loss: Study
New York: Researchers have found that eating a healthy diet may reduce the risk of acquired hearing loss. Using longitudinal data collected in the Nurses’ Health Study II Conservation of Hearing Study (CHEARS),…
- Health
Intermittent fasting may lead to longer, healthier life
New York: Intermittent fasting may sound like another diet fad but researcher have conclusively found that the practice of routinely not eating and drinking for short periods of time resulted in longer…
- Health
Healthy diet may lower eye disease risk: Study
Washington: An analysis of recent high-quality research reveals that diet may affect individuals’ risks related to the development and progression of age-related macular degeneration (AMD). Age-related macular degeneration is the number one…
- News
Being overweight doubles blood pressure risk in kids
London: Researchers have found that overweight kids have a doubled risk of high blood pressure, raising the risk of future heart attacks and strokes. Published in the European Journal of Preventive Cardiology,…
- Health
Healthy diet can beat symptoms of depression: Study
Washington: While many might agree that ice-cream binge can sooth your soul during a rough phase in your life, a recent study suggests that weight loss, nutrient boosting and fat reduction diets…
