• PhotosCheck out these mood-lifting food items to reduce stress

    Check out these mood-lifting food items to reduce stress

    Stress is our reaction to feeling threatened by any stimuli when we find ourselves in an unpleasant or dangerous situation. Our bodies suffer negative effects from long-term stress. Food contains some nutrients…

  • WorldCentral Bank of Sri Lanka

    Sri Lanka reduces amount of holding foreign currency

    Colombo: The Central Bank of Sri Lanka on Saturday announced that the amount of foreign currency an individual can hold has been reduced from $15,000 to $10,000. The central bank said the…

  • Health

    How good gut bacteria help reduce heart disease risk

    New York: Researchers have discovered that one of the good bacteria found in the human gut has the potential to reduce the risk of heart disease. The bacteria’s activity in the intestines…

  • News

    Vitamin D may not reduce heart risk

    Washington: While there are several pieces of research that suggested a link between low levels of vitamin D in the blood and an increased risk of cardiovascular disease, researchers have now discovered…

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