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Check out these mood-lifting food items to reduce stress
Stress is our reaction to feeling threatened by any stimuli when we find ourselves in an unpleasant or dangerous situation. Our bodies suffer negative effects from long-term stress. Food contains some nutrients…
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Sri Lanka reduces amount of holding foreign currency
Colombo: The Central Bank of Sri Lanka on Saturday announced that the amount of foreign currency an individual can hold has been reduced from $15,000 to $10,000. The central bank said the…