walking
- Health
Walking may help improve brain connectivity, memory in elderly
New York: Regular walks can strengthen connections in and between brain networks, according to new research, adding to growing evidence linking exercise with slowing the onset of Alzheimer’s disease. Published in the…
- Hyderabad
Hyderabad Cycling Revolution 3.0 promotes walking, cycling, public transportation
Hyderabad: The Hyderabad Cycling Revolution (HCR) is back with its third edition. The event, which is being organized by Santhana Selvan, the Bicycle Mayor of Hyderabad, is aimed at promoting walking, cycling,…
- Health
Can walking 6,000 steps a day improve heart health in the elderly?
San Francisco: Walking between 6,000 to 9,000 steps daily may significantly reduce the risk of cardiovascular disease (CVD) in older adults, a new study has shown. According to the study published in…
- Lifestyle
Walking 10,000 steps per day reduces risk of dementia, cancer: Research
Sydney : Researchers from the University of Sydney in Australia and the University of Southern Denmark discovered that walking 10,000 steps per day reduces the risk of dementia, heart disease, cancer, and…
