muscle pain

  • HealthPhoto of Dealing with muscle pain

    Dealing with muscle pain

    New Delhi: In times of COVID-19 and the lockdown, most people have been staying indoors and levels of activity have decreased significantly. Work from home has become the new norm…

  • HealthPhoto of Post-gym muscle pain? Protein shakes not the answer

    Post-gym muscle pain? Protein shakes not the answer

    New Delhi: Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to boost muscle recovery and minimize post-workout muscle soreness, but they…

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