Health benefits

  • LifestyleGuava roots can help fight diabetes: Research

    Guava roots can help fight diabetes: Research

    Prayagraj: Guava comes packed with many health benefits and now its roots are said to be beneficial in fighting diabetes. A research scholar of the Department of Chemistry of Naini-based Sam Higginbottom University…

  • LifestyleAct of kindness benefit health and well-being: Study

    Act of kindness benefit health and well-being: Study

    Washington: Helping other people, showing some act of kindness to others can be good for people’s health and well-being, according to research published by the American Psychological Association. However, not all good-hearted…

  • LifestylePeanut butter for weight loss

    Peanut butter for weight loss

    New Delhi: Peanut butter has multiple health benefits — it has an enviable combination of protein and fibres. The driving factor in this growth is that consumers today are consciously aware of…

  • LifestyleHere's how to shed the 'lockdown kilos'

    Here’s how to shed the ‘lockdown kilos’

    New Delhi: The coronavirus virus lockdown took a toll on our mental as well as physical well-being. The quarantine period was a tough one for people. There is a steep rise in…

  • Health

    Aam Panna to Lassi: These summer drinks offer numerous health benefits

    New Delhi: Is the scorching heat leaving you tired and dehydrated? Try one of the traditional thirst busters to beat the heat and feel energized all over again. Even in urban times,…

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