Lifestyle

Explore the latest in fashion, health, travel, and more, as we bring you a blend of inspiration and practical tips for a fulfilling lifestyle.

Even dim light before bedtime could disrupt a preschooler’s sleep: Study

Colorado: Researchers have found that exposure to even dim light can prompt the sleep-promoting hormone melatonin to plummet in preschoolers in the hour before bedtime, disturbing their sleep. The study has been…
Lower math scores in high schools that shifted to 4-day school week: Study

Oregon: A recent study has found that 11th-grade students participating in a four-day school week performed worse on standardised math tests than students who remained on five-day schedules. The study has been…

Exercise may put brakes on early Parkinson’s disease: Study

Washington: According to a new study, people with early-stage Parkinson’s disease who regularly got one to two hours of moderate exercise twice a week, like walking or gardening, may have less trouble…
Study finds English songs are effective for learning vocabulary

Busan: A team of researchers conducted a quantitative meta-analysis to examine the effect that teaching with English songs has on L2 vocabulary learning in second and foreign language classrooms. The study has…
Research shows social media use tied to poor physical health

Buffalo: Social media addiction leaves very little room and space for physical activity, especially among college students. The results of a new study by a University of Buffalo researcher showed that social…
Aerobic fitness of elite soccer players linked to player positions: Study

Ontario: In a recent study, researchers have linked the fitness of elite soccer players to the positions they play. The study, named ‘Relationship between aerobic fitness and metabolic power metrics in elite…
Is your cloth mask good enough to keep Covid at bay? Think twice

New Delhi: The Covid-19 pandemic has resurfaced, and if the last two years have taught us anything, it’s that the coronavirus should not be taken for granted. And, while face masks have…

Late-life exercise shows rejuvenating effects on cellular level: Study

Arkansas: The pandemic has made the role of exercise in people’s lives even more poignant than before. Amidst this, a new study has suggested that exercise, even if not adopted until later…
Study finds reading may improve with action video games

Washington: A new study has found that reading can be improved with an action video game. The findings of the study were published in the journal ‘Nature Human Behaviour’. Decoding letters into…
Study reveals social isolation among older adults linked to having fewer teeth

Beijing: A new study has revealed that older adults who are socially isolated are more likely to have missing teeth and tend to lose their teeth more quickly over time, than those…
Study reveals best way to fix sad mood

Ohio: During a recent study, researchers found the best way to improve sad mood. They suggested that people who were feeling sad improved more quickly when they used a mood-improving method that…
Study examines if we get creative ideas while walking

Washington: A new study has examined the connection between movement and cognition from a scientific point of view. The research has been published in the ‘Psychological Research Journal’. “Our research shows that…
Suicidality linked to risky driving behaviours in high school students: Study

Washington: Two of the most common forms of death among adolescents have been suicide and motor vehicle traffic accidents. A new study published in ‘JAMA Pediatrics’ found that adolescents who reported at…
Introducing lifestyle interventions in preschool lowers heart disease risk

Washington: Implementing school-based programs aimed at teaching healthy cardiovascular health habits as early as preschool can achieve lasting lifestyle changes in children. The findings of the study were published in the Journal…
How to make a professional video resume

New Delhi: Incorporating a video resume as a supplement to your text resume adds value to your job application. Though it’s not mandatory to attach a video resume with your application for…